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Spark Kit30 min

The Burnout Recovery Protocol

Burnout does not get fixed by pushing harder. Here is a practical way to tell the difference between tired and burned out, and what to actually do about each.

This guide is in the Spark Kit and Flame Club

Burnout does not get fixed by pushing harder. Here is a practical way to tell the difference between tired and burned out, and what to actually do about each.

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